This quick-reflex cardio and strength training equipment from Soozier is a fitness-boosting friend. The speed bag and boxing bag benefit velocity and muscle elasticity. The rotating rod and punching pad offer a design built for improved reaction time, accuracy, precision, and agility. Last of all, the suction cups attach to the ground to prevent toppling in case of powerful, fast-moving arms movements.

Features:

• - Use of a rotating rod and punching pad can result in quicker reaction time, tighter precision and accuracy, and greater agility
• - Stable to the ground with 12 strong suction cups that secure placement and shock absorbers that reduce vibration at the bottom
• - Adjusts from 4.6' to 6.7' to accommodate every size from youth to super heavyweight
• - Includes air pump for easy assembly
• - Assembly required

Specification:

• - Color: Blue
• - Material: Steel, PU
• - Overall Dimensions: 42.1" L x 14.2" W x 55.1" - 80.7" H
• - Base Dimensions: 13.4" L x 13.4" W
• - Boxing Bag Dimensions: 5.9" Dia. x 20.9" L
• - Speed Ball Dimensions: 5.9" Dia. x 6.7" L
• - Reflex Bar Dimensions: 2.4" Dia. x 19.7" L
• - Item Label: A91-249V00BU

Package Includes:

• - 1 x Speed Punching Bag
• - 1 x Air Pump
• - 1 x Manual